Word has it that you are on the mend, and hiking again after being, shall we say, indisposed for some time for health reasons. Nothing like a hike to get one healthy again. I hope that this is the path to full recovery. The Grand Canyon wouldn't be the same without you.
Congratulations to a HAZer, and Feliz Senderas!
Congrats MaryPhyl
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AZHikerGuides: 0 | Official Routes: 0Triplogs Last: 8,533 d | RS: 0Water Reports 1Y: 0 | Last: never
- Joined: Feb 26 2002 9:51 pm
- City, State: Scottsdale, AZ
Congrats MaryPhyl
Who is John Galt?
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MaryPhylGuides: 0 | Official Routes: 0Triplogs Last: 9,113 d | RS: 0Water Reports 1Y: 0 | Last: never
- Joined: Apr 29 2002 7:58 am
- City, State: Flagstaff, AZ
GRIN Thanks AZ. The women from this group got me started. I went on a one mile hike with them--I figured anybody that could walk at all could go one mile. Anyway, it got me started. Next Robert and I went to North Canyon and then Salt Water Wash and then Horseshoe Mesa. These three mile hikes with good elevation are making my legs strong again--they were starting to melt!!
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GTG_AZHGuides: 1 | Official Routes: 0Triplogs Last: 8,247 d | RS: 0Water Reports 1Y: 0 | Last: never
- Joined: Feb 03 2002 11:45 am
- City, State: Peoria, AZ - Originally from Rocket City USA
way to go!
MaryPhyl, glad to hear you've been out and about. Keep it up!
GTG
The boy from Rocket City USA
GTG
The boy from Rocket City USA
'Alright now look over here and smile! and pretend like you're having a good time!'
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evenstarx3Guides: 1 | Official Routes: 0Triplogs Last: 8,330 d | RS: 0Water Reports 1Y: 0 | Last: never
- Joined: Feb 03 2002 8:44 am
- City, State: Sun City West, AZ from CA
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UnregisteredGuides: 595 | Official Routes: 0Triplogs Last: none | RS: 0Water Reports 1Y: 0 | Last: never
- Joined: Feb 01 2002 5:19 pm
Not sure whether you've ever smoked before, but I know that leg-burn. I am getting back into the best shape I have ever been in. Hiking the "cardio hills" around here is just what the doctor ordered. I am averaging 6-10 mile hikes now every weekend at least once without much effort.MaryPhyl wrote:These three mile hikes with good elevation are making my legs strong again--they were starting to melt!!
Keep it up. It gets easier from there.

You gotta love it.
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PellegrinoGuides: 0 | Official Routes: 0Triplogs Last: 8,346 d | RS: 0Water Reports 1Y: 0 | Last: never
- Joined: Feb 04 2002 3:58 am
- City, State: Gilbert, AZ
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