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| Run/Jog | 12.25 Miles |
1,494 AEG |
| | Run/Jog | 12.25 Miles | 2 Hrs 19 Mns | | 5.33 mph |
| 1,494 ft AEG | 1 Min Break | | | |
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| no partners | | Decided to do my last long run in training for the Whiskey Row Half Marathon as a trail run, linking various trails in the Usery area. The loop up and down Peak 2311 was a little too steep to be enjoyable as a run (coming down was steep/sketchy in running shoes, with all of the granite pebbles underfoot threatening to launch me into rollerblade mode at any second).
Overall, got in about 300 more feet of AEG that the actual half marathon. That said, I felt in the next day .... Hopefully, that means I will feel it a bit less at the actual race. We'll see! |
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Route Editor
Route Scout
